Miss USA’s Tae Kwon Do-Inspired Workout Routine

24 Feb

Shape.com –

Though the Miss USA and Miss Universe pageants aren’t all about looks (there’s a talent portion to the competition too, okay?), appearance obviously plays into the results pretty heavily. That’s a fact that becomes even more apparent when you look at the rockin’ body of current Miss USA Nia Sanchez (who narrowly missed winning the Miss Universe crown last month).

To get in (literally) kick-butt shape for both pageants, Sanchez did Tae Kwon Do-inspired workouts. “I love the competitive aspect of Tae Kwon Do,” says Sanchez, who started as a kid. “When I first signed up, my dad would have to make me go to class because I was so shy, but once I competed in my first tournament I was hooked—I couldn’t get enough!”

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Read the full article here.

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